The Benefits of Reflexology
Reflexology, a therapy that is complementary that is built on Chinese philosophy as an alternative treatment. Different areas of the hands and feet correspond to various parts. It is non-invasive, non-pharmacological and can improve circulation. Reflexology may be right for you. Numerous people have experienced an improved experience after receiving reflexology treatments. You could be eligible to receive free or discounted treatment for reflexology if you suffer from cancer.
Reflexology is based on the Chinese theory that certain regions of your hands and feet correspond to other parts of your body.
Reflexology has many benefits which include relieving the pain and improving sleep but there are also some drawbacks. It's not a replacement for medical treatments that are conventional, but rather should be used alongside it. Patients are advised to rest for about an hour after reflexology. Drink plenty of water and ensure they are hydrating their bodies to prevent the buildup of toxins.
It's not invasive
Reflexology, a holistic healing method that relies on reflexes of the body to relieve discomfort and pain it is also known as holistic healing. Reflexology can help alleviate symptoms associated with hormonal and digestive issues. The practice works by stimulating specific areas of the body. It is non-invasive and safe. This is just one of the many benefits associated with reflexology.
It's not a pharmaceutical
Reflexology, an alternative medicine practice that involves gentle pressure applied to certain points on the body. It can be done on the hands and ears. The practice is based on the idea that reflex points on the feet are connected to various parts within the body. It's similar in concept to acupuncture that relies on specific points in the body. But unlike acupuncture, reflexology is not a pharmacological.
It improves circulation
Reflexology works by stimulating the body's relaxation response that creates a sense of relaxation and restores equilibrium. This is essential since stress can affect circulation in two ways. The first is that it takes blood away from the stomach, bladder and intestinales. Secondly it enlarges the muscles in the body. Both of these effects are balanced by reflexology. It also relieves stress by increasing the level of relaxation.
It can help reduce stress.
Reflexology works by stimulating specific areas of the body to relieve stress. The relaxation response floods the brain with energy, resulting in a calm effect. Get more info This relaxation response can have a significant effect on stress reduction. The reduction in stress is also linked with more restful sleep, which is vital to a healthy mental state. Reflexology helps the body to rebalance its internal rhythms, also known as Circadian rhythms.
It reduces the side effects of cancer treatments.
Recent research has revealed that reflexology can help patients suffering from cancer to ease negative side effects, while increasing their overall wellbeing. It may also ease the effects of nausea as well as difficulty sleeping. In research studies of breast cancer patients, the use of reflexology decreased fatigue and nausea, as well as aiding in improving physical and emotional state. It can also slow down the growth of cancer, as reflexology can increase circulation and antioxidant activity, which kills cancer cells. While research into the benefits of reflexology for cancer patients is ongoing archeological evidence indicates that the practice was used in Egypt and China around 4,000 years ago.
It can reduce migraines.
If you're suffering from frequent headaches, you've likely heard about reflexology. Reflexology, an ancient technique that uses pressure to relieve migraine pain, is based on applying pressure on certain areas of the body. While it has been practiced around for thousands years however, it only been recently gaining popularity in the United States. If you want to try reflexology for migraines consult your primary care physician or a reflexology professional. Reflexology is an excellent alternative to treatment for migraines.
It helps with sleep disorders
Reflexology can help ease insomnia by stimulating pressure points that are connected with stress, anxiety and pain. It can help improve sleeping quality, stress reduction, as well as mental clarity. It also boosts your immune system. Recent research has shown that it helps to sleeping, as a study of the immune system has revealed. Numerous health benefits can be found in reflexology, for instance, the ability to combat common colds and other chronic diseases.
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